CURATED TO SUPPORt YOUR MENTAL HEALTH
AND EXPAND YOUR COMMUNITY
The Unwind with Stephanie Pinsler, Marian McNair, and Zoe Rosenbaum
Join Stephanie Pinsler, Marian McNair, and Zoe Rosenbaum for an evening of meditation, mindfulness, sound healing, and mental health offerings. The sound frequencies and breath-work will quiet the mind, release tension, and promote relaxation. We will engage in ritual offerings with members of the community and create meaningful connections.
Mindful Frequencies with Stephanie Pinsler
Join us for a grounding evening of energy clearing. This experience is curated to create a space where the convergence of mindful frequencies - yoga, meditation, and sound healing clears energy blockages, promotes emotional release, and facilitates a sense of well-being. Recalibrate your mind, body, and spirit.
Beyond The Breath
with Macee Broer
Join us for an experience that delves deep into the power of breath, meditation, and sound healing. Macee Broer will guide you in exploring these practices, connecting with community, and expanding awareness. This workshop creates a holistic approach to reflect, challenge external expectations, and connect.
Mindful Frequencies with Stephanie Pinsler
Join us for an afternoon of community, journaling, and nervous system nourishment. This holistic experience is curated to create a space where the convergence of mindful frequencies - yoga, nervous system nourishment, and sound healing clears energy blockages, promotes emotional release, and facilitates a sense of well-being. Recalibrate your mind, body, and spirit.
Beyond The Breath
with Macee Broer
Join us for an experience that delves deep into the power of breath, meditation, and sound healing. Macee Broer will guide you in exploring these practices, connecting with community, and expanding awareness. This workshop creates a holistic approach to reflect, challenge external expectations, and connect.
The Unwind
Join us for an evening of meditation, mindfulness, sound healing, and mental health offerings. The sound frequencies and breath-work will quiet the mind, release tension, and promote relaxation. We will engage in ritual offerings with members of the community and create meaningful connections.