conscious community experiences
Between the Lines
A clinician-led offering designed to support intentional readings and community reflection. This book club creates space to slow down with meaningful texts—exploring ideas, language, and frameworks that shape us.
Each gathering invites thoughtful discussion, curiosity, and connection, balancing clinical depth with the human heart. Alongside conversation, sessions will include a grounding somatic practice to help integrate what we’re reading — inviting the body into the learning process and supporting insight beyond the intellectual.
Offerings include:
Clinical and psychological perspectives
Guided meditation with reflective themes
Clinician-facilitated conversation
Opportunities to connect material to lived experience
Space for curiosity, integration, and conversation
Healing for Healers
For those who hold space for others, this is your space to pause and receive. Healing for Healers is a monthly gathering at the Silverthorne Pavilion and in partnership with Building Hope. Each session offers a different experience to help you release what you carry, ground into your own needs, and return to your work feeling renewed.
Replenish your own well.
Offerings include:
Guided meditation
Restorative yoga and somatic practices
Clinical reflection and psychoeducation
Opportunities to engage with
Connection with other helping professionals
The Unwind
Namasport’s signature experience exploring mental health through integral mindfulness. The Unwind is designed to cultivate attunement and support equilibrium.
Offerings include:
Ohm circle + intention setting
Guided meditation and embodiment practices
Sound therapy
Yoga
Reflective journal prompts
Ritual offerings
Elemental Yoga
Elemental Yoga is an experiential offering rooted in Namasport’s integrative approach to healing and inspired by Acceptance and Commitment Therapy (ACT). Through the wisdom of the elements, this practice weaves together yoga, breathwork, visualization, and ACT-based therapy techniques through four elemental themes
This experience offers a glimpse into a future deeper 4-week series while standing on its own as a powerful embodied practice of reflection, movement, and transformation.
Offerings include:
Themed yoga sequences inspired by each element
Breath-work to attune to elemental qualities within the body
Guided meditative inquiry and visualization
Journaling or intention setting aligned with ACT
Sound therapy and aromatherapy for sensory integration
Ritual Connection
A sacred space for honoring transitions, spiritual alignment, and intention. Through guided meditation, sound therapy, and ritual practices, participants embrace transformative energy.
Offerings include:
Seasonal or lunar rituals (new moon intention setting, full moon release)
Guided visualization
Sound therapy
Chanting, breath-work, or meditation focused on spiritual expansion
Journaling, oracle cards, or intuitive practices
Inner Landing
An experience for grounding through breath, awareness, and nervous system regulation. A space to land after navigating the currents of stress, tension, or overwhelm.
Offerings include:
Restorative breathwork
Polyvagal-informed practices for cultivating safety
Guided awareness and grounding exercises
Tools to deepen presence and attunement to the body’s signals
Embrace
A series exploring seasonal awareness and embodied connection. Rooted in somatic therapy, Embrace offers a framework for tuning in —physically, emotionally, and energetically — for moments of transition. This space supports reflection, alignment with natural cycles, and intentional movement into what’s next.
Offerings include:
Guided meditation or yoga nidra
Somatic experiencing
Sound immersion and vibrational healing
Journaling or introspective prompts
Mindful Frequencies
An experience integrating yoga, neuroscience, and sport psychology to attune deeper to the mind and body. Participants are guided to let go of tension and engage with inner clarity, balance, and a sense of expansive presence.
Offerings include:
Yoga
Visualization meditations for energetic alignment
Emotional release work through sound
Somatic inquiry
Integration of neuroscience
Renovación para Sanadores
Cuidando de quienes cuidan
Presentado por Namasport
En colaboración con Building Hope
Explora tu bienestar mental y emocional a través del movimiento, el arte, prácticas basadas en evidencia, y el apoyo de la comunidad.
Un espacio para reconectar contigo mismo, compartir experiencias y nutrir tu propia energía mientras sigues cuidando de los demás.
Hora: 5:00 – 6:30 p.m.
Ubicación: Se compartirá después del registro
Confirma tu asistencia: 970.393.7266
Grupo mensual presencial en Silverthorne, CO